Schildkröt Fitness Fitness Hoop

The Fitness Hoop (diameter 100cm, weight 1.2kg ) comes in six individual parts, which can be plugged together by a simple click system. The wave-like inside of the hula hoop creates a very special massage effect, tightens the connective tissue and stimulates blood circulation. The Fitness Hoop also strengthens abdominal and back muscles and makes a slim waist. With longer loads also perfect for cardiovascular training. Here's how it works: Grip the hoop firmly with both hands and hold it to the side of your torso. Swing the hoop so that it rotates around the waist while also moving the waist in a circular motion: Push the abdomen forward as the hoop moves across the abdomen and push backward as it moves across the back. The well-known traditional German brand Schildkröt is now also focusing on fitness. With its versatile small fitness equipment, the brand brings the gym home for you. For beginners as well as advanced users Schildkröt Fitness offers extensive possibilities to design their own workout in the studio or at home. For endurance, strength, flexibility or coordination training, Schildkröt Fitness offers a wide range of equipment specifically for your needs.